First Friday Flow

About This Event

Join us for a First Friday Flow with certified yoga teacher and Superbloom contributor, Riv McCollum.

Riv will be going live on the Instagram to walk you through a yoga flow that helps to support mental wellness. These flows can be beneficial in relieving stress, fighting fatigue, calming the brain, and helping your mind and body stay positively connected.

Head over to and tap the bell icon to turn on notifications so you can be notified when we’re live and tune in!


Instagram Live

About The Host

Riv McCollum

As a certified yoga teacher, Riv has fallen in love with inspiring her students through dharma and intentional movement. She works to conceptualize and curate a sacred space for all things healing, using her own perspective and journey as a foundation for sharing. She seeks to hold space for exploration through her trials and tribulations of redefining relationships with food, the physical body, and mental state.